Ep. 146: Why Motivation May Be Sabotaging Your Training Progress
The Hammer Cast · Aleks Salkin
June 16, 20227m 29s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
"How do I find my motivaiton to work out?" Simple - you don't. These 3 things are what you need to find instead.