Ep. 136: Skip This BS Kettlebell Exercise Like an Annoying YouTube Ad
The Hammer Cast · Aleks Salkin
June 6, 20223m 40s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
There ain't many kettlebell exercises that I think outright SUCK and that you should avoid, but this one is one of them. Hint: if you've ever hurt your low back doing them, you'll probably shout for joy knowing that you don't ever have to do them again.