
Ep. 13: Reflections on 11 years of kettlebell training
The Hammer Cast · Aleks Salkin
August 31, 201928m 55s
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Show Notes
1st things 1st, as I mentioned in the intro and outro, be sure to join my email list & get your hands on my popular 8-week kettlebell & bodyweight challenge by clicking here:
https://alekssalkin.leadpages.co/8weekchallenge/
2nd, in this episode I cover my reflections on 11 1/2 years of kettlebell lifting: how I got into it, what I've learned, and how you can model your own journey off my mistakes, mishaps, and musings.
Enjoy!