Ep. 128: John Parker on beating burnout & conquering new strength with double kettlebells
The Hammer Cast · Aleks Salkin
May 29, 202252m 6s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
I'm joined on this episode by StrongFirst Elite instructor John Parker, a very strong and highly experienced trainer and athlete who chronicles his descent into burnout and his journey to rejuvenation and redemption - and the training system that was spawned from it all. Be sure to follow him on substack StrengthAxis | John Parker | Substack
And on Instagram: John Parker (@johnparker__) • Instagram photos and videos