Ep. 124: #1 Kettlebell Press "They" Don't Want You to Know About
The Hammer Cast · Aleks Salkin
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
There is arguably no piece of strength equipment more versatile than the kettlebell. So why are we encouraged to AVOID its versatility and stick with only a select few "approved" movements?
There are some great moves that you'll see practiced quite often in the world of weightlifting, bodybuilding, etc. that also work super well with kettlebells. A great example of that is the incline press, which you can check out here: https://youtube.com/shorts/JxVustV6uv4?feature=share