Ep. 113: There's More to Training than Swings & Get Ups
The Hammer Cast · Aleks Salkin
May 15, 202210m 10s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com As much as you may have been told - and really REALLY want to believe - that swings and Get Ups are the best possible workout you can do, I can assure you: you will get a LOT stronger if you expand your horizons. On this episode I dive a bit deeper into the how and why.