Ep. 112: Skip These Bodyweight Exercises Like Santa Skips Naughty Kids' Houses
The Hammer Cast · Aleks Salkin
May 14, 20226m 19s
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Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
I hold this truth to be self-evident that NOT all bodyweight exercises are created equal. Yes, that's right, there are some that are just better than others. I explain which ones in this episode.