
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com
When it comes to kettlebell exercises, few get as overlooked and underappreciated as the deadlift. And what a shame, too, since even at relatively light weights you'll be amazed at just how much strength and muscle you can build with a few essential (and avante garde) kettlebell deadlifts.
Check out this article for more details: The 'athletic' deadlift variation that builds raw lower body power | by Aleks Salkin | Medium