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Gnar Couch Podcast 196: Teddy Hayden, $50,000 MTB Fines, Trader Joe's Sucks
Episode 197

Gnar Couch Podcast 196: Teddy Hayden, $50,000 MTB Fines, Trader Joe's Sucks

The Gnar Couch Podcast

February 10, 20261h 11mExplicit

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Show Notes

Welcome to the Gnar Couch Podshow, where mountain bikes, questionable humor, and barely functioning attention spans all pile onto a metaphorical homeless couch and roll down a metaphorical hill. This week, we’re joined by San Francisco legend and urban bike ninja Teddy Hayden, whose riding and viral videos have gotten him more attention from the Forest Service than Rob’s last attempt at a show intro (which, let’s be real, went about as well as a beer spill in Cheef’s lap).

We dig in on Teddy’s infamous $50,000 fine for shredding cliffs near the Golden Gate Bridge, the ongoing war between mountain bikers and government trail cops (spoiler: none of it could’ve just been an email), and a surprisingly passionate debate about which bike components we could live without (dropper posts and seats—are you brave enough?). There’s also a deep investigation into the true nutritional value of "pussy is low-carb," a couple wiener jokes, and the classic Gnar Couch running gag: Rob forgetting to wrap up the show and the eternal confusion about who’s actually supposed to write those episode descriptions.

If you’re here for serious bike technique or clean comedy, you’re outta luck. But if you want stories about human poop on trails, debates about Trader Joe’s ravioli, and a group of barely-adult hosts breaking down the finer points of mountain bike culture (with a little self-deprecating banter and bathroom humor), this episode is for you. Strap in, get ready to laugh at our expense, and prepare for at least one beer spill, a few botched intros, and possibly a confession or two that should never see daylight.

Guest info: Teddy Hayden

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