PLAY PODCASTS
Your Work-Life Balance (LIVE!)
Episode 17

Your Work-Life Balance (LIVE!)

Careers expert Julia Richardson explains the importance and impact of work-life balance on productivity, career development and wellbeing.

The Future Of · Professor Julia Richardson

December 9, 201940m 7s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

How do you want your work-life balance to look like in the future?

Professor Julia Richardson explains the importance of work-life balance, how it can impact your productivity, career development and wellbeing, and the strategies you can explore to achieve this sometime elusive concept.

  • Whether work-life balance is only a dream or could be a reality (3.17)
  • What hard questions you need to ask yourself to achieve work-life balance (10.17)
  • Two different strategies: segmentation and integration (19.20)
  • Why managers need to be more concerned about their employees’ work-life balance (25.20)
  • Why there’s nothing wrong with ‘wasting’ time (31.43)

Learn more

Attend our LIVE events

This talk was part of a lunchtime lecture series hosted by Curtin University in 2019.

To keep up with the latest Curtin events run by one of our expert commentators, please visit our events website or sign up to our community newsletter.

Got any questions or suggestions for future topics?

Email [email protected].

Curtin University supports academic freedom of speech. The views expressed in The Future Of podcast may not reflect those of the university.

Music: OKAY by 13ounce Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Music promoted by Audio Library

You can read the full transcript for the episode here.

Topics

researchlectureprofessional developmentliveemployeesstrategiesgrowthhow towork-life balancelive lecturecurtinexpertreflectcareerbusinesssciencetimemake the mostproductivitywork life balancecareer developmentwellbeingcurtin universitymental healthachievemanagerscareer expertwasting timeuniversitysucceedmake itbe the bestbestwork