Where Science Meets the Sacred | Ep 298
The Funk'tional Nutrition Podcast · Erin Holt
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Show Notes
Here at TFN, we practice the Intuitive Functional Medicine™ model, meaning we utilize evidence-based practices… AND we also believe that YOU get to be the evidence. Because REAL power comes when we can use research, science and external data points, and allow that to coalesce with the sacred wisdom of our bodies. But what does that look like? And how do we get there? That’s what today’s episode is all about. Erin gets into the deep inner work that is an often overlooked, but very necessary, part of the healing process.
This is another sneak peek into The Funk’tional Nutrition Collective… before enrollment closes on 2/9!!
Timestamps:
(14:09) The issues with erasing women’s POV
(16:30) Are biohacking gadgets helping us or hurting us?
(24:02) Using the body as a compass
(28:11) How our modern world has become anti-body
(30:55) 4 ways your health attempts can be thwarted
(36:47) The difference between discipline and devotion
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/298-science-meets-sacred