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The Funk'tional Nutrition Podcast

The Funk'tional Nutrition Podcast

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functiona ...

Erin Holt

427 episodesEN

Show overview

The Funk'tional Nutrition Podcast has been publishing since 2017, and across the 9 years since has built a catalogue of 427 episodes. That works out to roughly 360 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 40 min and 1h — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 37 episodes already out so far this year. Published by Erin Holt.

Episodes
427
Running
2017–2026 · 9y
Median length
51 min
Cadence
Weekly

From the publisher

Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.

Latest Episodes

View all 427 episodes

Endo Uncovered Part 3: You’re Newly Diagnosed With Endometriosis - Now What? | Ep 428

Oct 6, 202645 min

Endo Uncovered Part 2: Rachel’s Stage 4 Endometriosis Diagnosis & the Surgery That Changed Everything | Ep 427

Sep 29, 202646 min

Endo Uncovered Part 1: Painful Periods, Endometriosis & the Symptoms Women Are Told to Ignore | Ep 426

Sep 22, 202639 min

FNA Case Study: Stage Four Endometriosis, 8 Years of Infertility & a Natural Pregnancy | Ep 425

Sep 15, 202644 min

Your Default Mode Network, Your Identity & the Story Keeping You Sick | Ep 424

Sep 1, 202640 min

The Labs Every Woman in Her 30s, 40s & 50s Should Ask For | Ep 423

Aug 25, 202649 min

How I’m Training for Perimenopause as a 42-Year-Old Woman with No Symptoms | Ep 422

Aug 18, 202654 min

How To Build a Business with Staying Power in a Trust Recession with Erin Holt| Ep 421

Aug 11, 202651 min

LIVE Business Coaching Call: Pricing, Entrepreneurship & Building a Functional Medicine Practice | Ep 420

Aug 4, 20261h 13m

When Physical Solutions Aren't Enough: The Nervous System Root of Chronic Illness | Ep 419

Jul 28, 202647 min

The Acid Reflux Episode: GERD, H. Pylori & the Root Cause Deep Dive | Ep 418

Jul 21, 202641 min

What Is Chronic Inflammation? Root Causes, Lab Markers & How to Lower It (+ Case Studies) | Ep 417

Jul 14, 202650 min

Embody Your Magic: Human Design, Intuition & Self-Sourcing with Aycee Brown | Ep 416

Jul 7, 202650 min

Healing Timeline: Expectation vs. Reality | Ep 415

Jun 23, 202639 min

PCOS Got a Glow Up (And What PMOS Means for Women’s Health) | Ep 414

Jun 16, 202631 min

Clinical Pearls from IFM 2026: GLP-1s, Preconception Care & Emotional Wellness | Ep 413

Jun 9, 202648 min

The Neuroscience of Reality: Why Change Doesn’t Always Stick | Ep 412

Jun 2, 202634 min

The GLP-1 Follow-Up: Side Effects, Microdosing & Ozempic Culture | Ep 411

May 26, 202647 min

GLP-1s Are Not Just About Weight Loss: Conversation with Jessica Brown | Ep 410

May 19, 20261h 15m

Trying to Conceive? This Fertility Case Study Is for You | Ep 409

May 12, 202634 min
Copyright Erin Holt