Weaning Off Antidepressants, Eczema Diets & The Problem with Nutrition | Ep 47
The Funk'tional Nutrition Podcast · Erin Holt
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Show Notes
Tune in today to hear:
-Immune-boosting herbs we’re loving now
-How to support yourself nutritionally when weaning off SSRIs
-Supplements to consider when coming off anti-depressants
-Nutrition to support the brain and mood
-Gluten & the brain
-Talking about gluten sensitivity
-Thyroid health & the brain
-How to test the thyroid
-Eczema triggers
-Specific diets to try for eczema relief
-Supplements & life practices for eczema relief
-Is Jillian Michael’s keto stance legit?
Immune Boosting Hot Chocolate Recipe: https://www.erinholthealth.com/erin-holt-health-1/immune-boosting-hot-chocolate
Follow Kyle on instagram: https://www.instagram.com/rootdownnutrition/
Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services
Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/