Using Manifestation to Heal Your Body | Ep 258
The Funk'tional Nutrition Podcast · Erin Holt
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Show Notes
Our minds are one of the most powerful factors in healing–our thoughts and beliefs can make us well, and they can make us unwell. Understanding how your brain is hardwired and learning to believe in the possibility of change can be the key to accessing healing.
Today’s episode puts the tool of manifestation on the table to show what’s possible when healing the body. In this conversation, Erin shares parts of her story and how she used manifestation to heal, as well as 5 main nuggets of wisdom that listeners can take away and apply to their own lives. If you’re struggling with fears around healing or feel you’ve exhausted options, this episode is for you!
Timestamps:
(3:32) The origin story of Manifest Your Health™
(7:27) Hardwired beliefs and the reticular activating system
(12:10) Breaking the stress-fear-symptom cycle
(13:56) Magnetizing realities through feeling
(19:00) Frequency medicine and subconscious reprogramming
(30:58) Limiting beliefs and compassionate self-ownership
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/258-manifestation-self-healing