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Uncover Your Core Values: GET LIFTED | Ep 285

Uncover Your Core Values: GET LIFTED | Ep 285

The Funk'tional Nutrition Podcast · Erin Holt

October 19, 202319m 54s

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Show Notes

If today's podcast had a subtitle it would be: What if you actually started embodying the inspirational quotes & memes you share on social media? (Juicy, right?) We're unpacking desired values (how you want to show up) vs. embodied values (how you actually show up) and how to find alignment between these two. Erin teaches a game-changing exercise to help you uncover your personal core values so you can use them as a discernment tool to realign your priorities in your life.

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FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: 

https://thefunktionalnutritionist.com/podcast/285-uncover-your-core-values

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