Tips for Coping with an Autoimmune Flare Up | Ep 67
The Funk'tional Nutrition Podcast · Erin Holt
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Show Notes
Tune in to hear:
-How to Test for Autoimmune Triggers & Root Causes
-Balancing the Immune System
-The Most Powerful Diet & Lifestyle Practices
-My Favorite Autoimmunity Supplements (& Which Ones to be Cautious About)
Resources mentioned in this episode:
Carb Compatibility Project: https://www.erinholthealth.com/carb-compatibility-project
What to Do if You Get Glutened (blog) http://www.erinholthealth.com/erin-holt-health-1/2016/10/6/what-to-do-if-you-get-glutened
Liver: A True Superfood http://www.erinholthealth.com/erin-holt-health-1/2016/10/31/liver-a-true-superfood
How to Make a Detox Mineral a Bath at Home: http://www.erinholthealth.com/erin-holt-health-1/2017/9/26/how-to-make-a-detox-mineral-bath-at-home