Mold Toxicity: A Functional Approach | Ep 295
The Funk'tional Nutrition Podcast · Erin Holt
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Mold. It's not always as straightforward as it seems, and its symptoms can mimic other conditions. It can be a hidden culprit behind various health issues, but it's not always easy to identify. From respiratory issues to brain fog, mold exposure can manifest in various ways.
In this episode, we're not just scratching the surface; we're exploring the ins and outs of how mold can affect our bodies and what we can do about it. Erin sits down with her Lead Practitioner, Rachel Mistry, to guide you through the process of identifying, understanding, and addressing mold exposure.
Join the Funk'tional Nutrition Collective!
Timestamps
(10:32) Mold only affects some people, not all
(16:33) When to start thinking about mold toxicity (signs & symptoms)
(22:48) Humidity in the home: why it matters
(30:02) How to test your home if you suspect mold
(34:48) Mold treatment strategies
(47:01) Foods & supplements to support mold detox & drainage
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://thefunktionalnutritionist.com/podcast/295-mold-toxicity