Lyme Prevention & Gut Health | Ep 62
The Funk'tional Nutrition Podcast · Erin Holt
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Show Notes
Today I’m re-releasing an episode I recorded last year, almost to the day! I was originally answering a listener question about Lyme disease prevention but I ended up getting so much more into overall immune health, gut health, and everything I said is so similar to what we’re all experiencing and going through right now. Even if you’ve listened to this episode before, I encourage listening to it again.
In this episode:
-Chronic Lyme and Chronic Fatigue
-Post-Treatment Lyme Syndrome
-Antibiotic effects on mitochondria
-Why Germ Theory Got it Wrong
-Gut health + immune function
-Two most important things to do for your health
-The best ways to get vitamin D
-Supplements for immune support
-Lyme prevention
-What to do if you get bit by a tick
Find all resources mentioned in this episode here: https://www.erinholthealth.com/funktional-nutrition-podcast/2019/5/29/episode-62-lyme-prevention-amp-gut-health