Ghee, Spirulina, Cooking Oils, Lectins & Advice for Future Nutritionists | Ep 57
The Funk'tional Nutrition Podcast · Erin Holt
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Show Notes
Tune in for this listener question episode! I answer questions on homemade ghee, spirulina health benefits & drawbacks, laws, rules, and beyond, and cooking oils & smoke points -- what are the best options? I also offer some advice for future nutritionists & RDs, regulations for dietitians in the US, my thoughts on Plant Paradox, and lectins & nightshades.
In this episode:
-Homemade ghee
-Spirulina health benefits & drawbacks
-Cooking oils & smoke points -- what are the best options?
-Laws, rules, regulations for dietitians in the US and beyond
-Advice for future nutritionists & RDs
-Thoughts on Plant Paradox
-Lectins & nightshades The Funk'tional Nutritionist: https://www.thefunktionalnutritionist.com/
Work with Kyle: https://rootdownnutrition.com/
Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/
Kyle on Instagram: https://www.instagram.com/rootdownnutrition/
Resources mentioned on this show:
Tin Star Foods ghee: https://amzn.to/2GGLLwD
4th & Heart ghee: https://amzn.to/2GBPaLN
Kettle and Fire broth: https://amzn.to/2PuHfnA
Spirulina: https://amzn.to/2DwRMdt