Eating Disorders & The Power of Sharing Your Story: Interview with Meg Doll | Ep 50
The Funk'tional Nutrition Podcast · Erin Holt
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Show Notes
Throughout the years Meg Doll has worked with women as a Registered Holistic Nutritionist, she also become a Certified Spiritual Coach because she began to see that all of her clients also needed exactly what she needed back in 2013: their own loving. Today I sit down with Meg to discuss her experience with eating disorder at the age of 10, diet culture, recovery as a process, and much more.
In this episode:
-Meg’s experience with eating disorder at the age of 10
-Death or grief as impetus for eating disorders
-Meg’s final straw with her eating disorder + an a-ha moment
-Eating disorders as mental illness
-Traditional eating disorder recovery
-When eating disorders are disguised as “being healthy”
-How to change diet culture
-Why it’s important to share your experience
-How to find your unique voice
-The power of the ripple effect
-Recovery as a process
-Busting through food fear
-When we see food cravings as failure
-How to determine what diet is right for you
-Meg’s take on keto, low carb and fasting
-Women + carbs
Meg Doll: https://megtherhn.com/
Meg's Instagram: https://www.instagram.com/megtherhn/
Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/services
Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/