Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323
The Funk'tional Nutrition Podcast · Erin Holt
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Show Notes
This episode is unlike any other we’ve ever released. Rather than Erin interviewing a guest… SHE is the one being interviewed! This interview on Liz Wolfe’s Balanced Bites Podcast was such a banger, we couldn’t resist sharing it with our audience.
Hear Erin talk about her experience with a serious autoimmune disease diagnosis (and remission), where functional medicine can miss the mark, how to self-source your healing, and how your body is always trying to keep you safe - even when things may seem to be going “wrong”.
Timestamps
(10:42) How Intuitive Functional Medicine™ blends the science with the sacred
(17:24) How continuously looking for the “root cause” can be the crux of the problem
(23:14) How our mindset and our thoughts can influence our biology
(28:08) When reaching the “I am done feeling this way” moment can bring you to a deeper level of healing
(36:42) How your body uses symptoms to communicate with you
(53:21) What it means to self-source more of our answers than outsource
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:
https://www.thefunktionalnutritionist.com/podcast/323-be-your-health-expert-body-belief-connection