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Show Notes
In this episode:
-Listener question: Talk to me about raw milk versus grassfed that you get in a carton. And kefir...what gives?? Is goat cheese okay if you have dairy issues? Also, I love chocolate, but doesn't chocolate have dairy? Does it really?
-Dry needling
-Is chocolate dairy free?
-Raw milk: is it safe?
-Conventional dairy: what does it mean? Is it healthy?
-Low fat dairy + skim milk
-Do we need milk for calcium?
-Food sources of calcium
-rBGH and other hormones in milk - are they safe?
-Lactose intolerace
-Signs of dairy sensitivity
-At home test to tell if you’re sensitive to dairy
-A1/A2 Beta Casein
-Goat and sheep dairy
-Dairy alternatives
FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/4-all-about-dairy