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10. Anxiety with Rachel Waters
Episode 11

10. Anxiety with Rachel Waters

The Full Cup

May 7, 201949m 59s

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Show Notes

Therapist Rachel Waters who is also Craig's daughter (and Libby's sister) teaches about anxiety. She discusses her personal experiences, as well as ways we can help ourselves and/or our children who struggle.

-Lean into the fear and celebrate your successes no matter how small they are.