Show overview
The Full Cup has been publishing since 2019, and across the 4 years since has built a catalogue of 41 episodes. That works out to roughly 25 hours of audio in total. Releases follow a monthly cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 33 min and 46 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 3.4 years ago, with no new episodes in over a year. The busiest year was 2019, with 20 episodes published. Published by craigberthold.
From the publisher
Craig Berthold teaches people how to get free and happy.
Latest Episodes
View all 41 episodesEp 4241.Changing Your Heart
Libby asks Craig to talk about repentance and how we change our hearts.
Ep 4140. Be Big
Rachel is on the podcast today showing us how to have as much grace for ourselves as we do for those around us.
Ep 4039. Phases of Love
Craig and Libby continue their discussion from last week as Craig explains phase 1 and 2. Craig answers another question from a listener.
Ep 3938. Both Sides of Forgiveness
Craig and Libby are back after a year away. This podcast starts off with a question from a listener that prompts the topic for todays recording. Craig and Libby spend then rest of the podcast discussing forgiveness and being forgiven.
Ep 3837. Trauma
Craig discusses victim trauma and perpetrator trauma. Libby plays the roll of a woman working through a victim trauma by using Gestalt and imagery. Please enjoy episode 37!
Ep 3736. Pressure with Rachel Waters
Rachel and Libby talk pressure, insecurity and letting your light shine.
Ep 3635. The Boxes
Craig teaches the box analogy. He explains how important it is to carry your own box of feelings but that helping others is also essential. Just don't carry it for them. He also reviews the formula and reminds us that Gods love is unconditional and for our benefit.
Ep 3534. Get Free From Your Kids
Craig talks about the difficulties of parenting and the importance of being emotionally independent even from your kids.
Ep 3433. Growth over Performance with Rachel Waters
Growth is the goal. Learning, developing and making mistakes are WAAAY cooler than being perfect.
Ep 3332. The Greatest Power
Craig talks Faith.
Ep 3231. Judgement
Craig discusses how judgement can affect our ability to show others that we love them. Short, sweet, and oh so good.
Ep 3130. Freedom First, Love Next
Kicking of Season 3! Craig and Libby discuss how once you are free from someone, it then becomes easier than ever to love them.
Ep 3029. Worthiness with Rachel Waters
A difficulty many struggle with is the notion of worthiness. What does it mean? Who is worthy? Are you? You bet your butt you are. Rachel gives us the breakdown on how we are ALL worthy.
Ep 2928. Sexuality Part 3
Craig dives into topics surrounding pornography and masturbation; he shares the story of the 1200-pound horse and the importance of training it.
Ep 2827. Sexuality Part 2
Craig discusses how to work through difficulties of sexuality in marriages and partnerships. He teaches the importance of respect and communication.
Ep 2726. Human Sexuality with Craig
Just a warning if the title didn't give it away, this is all about sex. Not for younger listeners or for those who don't want to listen. If you do want to listen Craig discusses the importance of being in charge of your own sexuality. Surprised? Then you don't know Craig. Its always about personal responsibility with him.
Ep 2625. Anxiety with Craig
In this episode Craig 'Gestalts' the heck out of Corona, quotes Viktor Frankl, and again teaches that this hell we're going through is for our benefit of growth.
Ep 2524. Socially Distant and Anxious with Rachel Waters
Rachel and Libby discuss anxiety during COVID 19. Rachel shows how to turn anxiety into a power force for good and how perspective is everything.
Ep 2423. Q&A and the Best D.T.'s
Craig answers a few questions that listeners have sent in. He then breaks down D.T.'s and teaches about the best ones to use. Can guess what they are?
Ep 2322. Compassion for Yourself with Rachel Waters
Rachel talks about self discipline and making changes in your life. She discusses the importance to "treat yo' self" throughout the process to avoid burn out and that oh so terrible feeling of unworthiness.
