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Why rest is the new hustle - Avoiding burnout creates consistency
Season 6 · Episode 177

Why rest is the new hustle - Avoiding burnout creates consistency

The Freq Show

May 28, 202427m 57s

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Show Notes

I, Jaclyn, have lived most of my adult life in a cycle of burnout. I start to get a little gas in the tank, and I almost immediately give it away. I’ve wondered for so long why I haven’t had the juice to accomplish many of the things I know in my heart and soul that I am meant to accomplish… can you relate? Well, the first quarter of this year taught me exactly why I haven’t been able to do some of those things. I’ve been living in a constant state of burnout. No more! Here’s what I’m doing to rest, restore, and avoid burnout forever so I can consistently create from an overflowing heart.

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Topics

The Freq ShowSam ThurmondJaclyn Steele ThurmondAvoiding BurnoutRest and RecoveryHustle CultureConsistency in BusinessSelf CareMental WellnessOvercoming BurnoutPersonal GrowthEntrepreneurial Success