Managing fear and worst case scenarios
The Freq Show · Jaclyn Steele
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Show Notes
No one likes living in fear or thinking about worst case scenarios, however, once we get into that headspace, it's very hard to shift out of it. However, we must if we want to live healthy and joy-filled lives. In today's episode of Self-Worth, I'm going to share some of my successes and failures around managing fear and worst case scenarios.
Song:
"Heaven is Everywhere" by Johnnyswim
BOOKS MENTIONED:
Present Over Perfect by Shauna Niequist
The Disappearance of the Universe by Gary Renard
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