Go from stressful to stressless with a stress list
The Freq Show · Jaclyn Steele
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Show Notes
Stress isn't good. Not mentally, not physically, not spiritually - but in a world where being stressed out is normal, how do we rein it in and correct it? - That's what we are going to chat about today. If you are anything like me, and you are juggling multiple projects that can cause stress at any given moment, then this episode is for you.
Song:
"Heaven is Everywhere" by Johnnyswim
Book:
Present Over Perfect by Shauna Niequist
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