PLAY PODCASTS
8 Ways to Manage Your Stress Naturally
Season 4 · Episode 158

8 Ways to Manage Your Stress Naturally

The Freq Show · Jaclyn Steele

May 3, 202327m 53s

Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

There is a lot of stress in our world.  In fact, I have observed that stress is such a common way of being that many people don't even realize that they are operating out of stress on a daily basis.  This month, we are going to bring awareness to our stress, it's triggers, and it's antidotes.  We weren't meant to live out of stress, we are meant to live out of joy, so if that sounds good to you, then join me today as I expand upon 8 ways to manage your stress naturally.

BOOK MENTIONED:
Present Over Perfect by Shauna Niequist

SONG:
"Heaven is Everywhere" by Johnnyswim

PRODUCTS MENTIONED...
PALOMA HEALTH:
https://www.palomahealth.com/ and use Code: JACLYN for $30 off your first at home test kit

PARKER CLAY:
https://www.parkerclay.com/ and use Code: PC-JACLYNS15 for 15% off

CONNECT WITH JACLYN:

+ Website: jaclynsteele.com

+ Instagram: @jaclynsteele

+ Youtube: officialjaclynsteele

+ Facebook: jaclynsteeleinternational

+ Clubhouse: @jaclynsteele

+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.

TEXT ME:

+1 480-531-6858 or follow this link. :)

SUPPORT THE SHOW:

Paypal

Light, Love, & Peace,

Jaclyn Steele

Support the show

DOWNLOAD THE FREQ APP:
www.thefreqapp.com

VISIT THE SHOP:
www.thebeckonsouk.com

CONNECT ON SOCIAL:
Instagram:
@beckonliving, @jaclynsteele, @samthurmond_rei
TikTok: @beckonliving

JOIN THE HIGH FREQUENCY SOCIETY:
Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link.

NEWSLETTER:
Sign up!

WEBSITE:
www.beckonliving.com

Topics

Jaclyn Steeleself worthself careself loveself discoverystress managementmanaging your stressincrease energyhigh vibrational energybring awareness to stressaknowledge your feelingsget into the flowmove it outmorning routinestres