5 Reasons Forgiving Yourself Will Shift Everything (Replay from the Self-Worth Podcast)
The Freq Show · Jaclyn Steele Thurmond
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Show Notes
Forgiving yourself isn’t weakness—it’s freedom. In this powerful replay from the Self-Worth Series, Jaclyn Steele dives deep into the healing practice of self-forgiveness and why it’s one of the most transformative things you can do for your mind, body, and soul.
Through heartfelt reflection and practical wisdom, Jaclyn unpacks five core reasons letting go of guilt and self-blame can change everything—from restoring your peace and confidence to opening the door for deeper joy and authentic self-worth.
If you’ve been carrying the weight of past mistakes or old stories about who you “should” be, this episode is your permission to release them. Because when you forgive yourself, you create space for healing, growth, and a life that truly feels good again.
BOOKS MENTIONED:
Present Over Perfect by Shauna Niequist
The Disappearance of the Universe by Gary Renard
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