S3E44: Rewilding Your Life: Nature’s Unusual Tools To Be The Best Version Of You w/ Nick Goldsmith
The Freedom Project · Tom Foxley, Performance Coach for Adventurepreneurs
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Show Notes
Returning from his sixth overseas deployment in seven years, Nick Goldsmith hit rock bottom.
Complex PTSD consumed Nick’s life.
He used traditional forms of therapy that were provided by the military, but they didn’t fully provide what he needed.
Rewilding himself gave him a pathway to connect with a more authentic version of himself.
His woodland gave him the opportunity not just to reconnect, but to give to others who were pursuing their own mental health.
Over the years, Nick has become a wilderness survival consultant, author, businessman and speaker.
In today's conversation, you can expect to learn:
- What a circular business model means to Nick
- Nick’s foundation of mental health that you can find in nature
- What today’s way of living is doing to ruin your quality of life
- What nature will provide you that traditional mental performance models cannot