Episode 98
S2E39: Get More S*** Done!
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
June 7, 202313m 27sExplicit
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Show Notes
Today,
I will be covering the art of getting more s*** done. We have all been there, myself included, the procrastination, the hesitancy to just do what needs to be done.
It’s frustrating, right?
In this episode, I will be covering some key methods that I use with my clients. This includes Special Forces Operators, FTSE 500 CTOs and elite level athletes.
Topics discussed will include :
- Nervous System Regulation
- Becoming Obsessed with the Process
- Becoming accountable
- The 2- day rule
Enjoy!