Episode 61
S2E3: How To Win The CrossFit Games: A Case Study w/ Mary Beth Prodromides
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
November 1, 202236m 3sExplicit
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Show Notes
Today, I interview Mary Beth Prodromides who is one of our athletes. Mary Beth won the CrossFit Games Masters division yet again this year, and in doing so has enjoyed a complete revamp of her mindset. In this episode, we're going to walk you through, step by step, her mindset training protocol and how we got there.