Episode 255
Mental Edge 83: Why Mental Health Advice is Screwing Over High Performers
February 28, 20254m 4sExplicit
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Show Notes
The mental fitness world is failing ambitious people.
It’s the only area where the dominant advice is “just be less ambitious.”
Nowhere else in life would you be told to stop trying to be better.
In this episode of The Freedom Project Podcast, I break down:
- The ridiculous double standard in mental health advice.
- Why your ambition isn’t the problem—your training is.
- How to increase your mental resilience instead of lowering your goals.
If you’ve ever been told to “just relax and stop pushing so hard”, this episode is for you.
Connect with Tom:
- Instagram: @tomfoxley
- Website: www.tomfoxley.me
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