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Show Notes
You won’t always know what’s holding you back.
But you’ll always feel it—like friction and fear at the edges of your comfort zone.
In this episode, I unpack how to grow when you can’t see the next step clearly—through the lens of Anders Ericsson’s deliberate practice, the Yerkes-Dodson Law, and personal stories of my own journey and my clients.
If you’re ready to turn that discomfort into fuel—start here.
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