Episode 324
Dan Holder on The Flexible Mindset: Why Mental Toughness Is the Wrong Goal
March 18, 202657m 32sExplicit
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Show Notes
Most high performers are chasing the wrong thing. Not more discipline. Not a tougher mindset. Dan Holder — Royal Marines veteran, Bronze Star recipient, Arctic Spine finisher — would argue the thing that keeps you going isn't strength at all. It's flexibility. We cover PTSD recovery, leaving special forces, surviving extreme endurance, and why the parts of yourself you'd rather not look at are where your real capacity lives.