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123: The Psychology of Doing What You Said You’d Do (Live Coaching)
Episode 295

123: The Psychology of Doing What You Said You’d Do (Live Coaching)

The Freedom Project

July 17, 202511m 22sExplicit

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Show Notes

Most people fail not because they lack goals—but because they never plan for reality. In this episode, you’ll learn a simple, proven psychological method to bypass procrastination and make execution automatic. Grounded in neuroscience, Stoic philosophy, and behavioural studies, If-Then Plans will change the way you approach your most important tasks.