Episode 44
025: Epigenetics and The Athlete’s Mindset - Interview w/ Nessa Carey
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
April 5, 202257m 24sExplicit
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Show Notes
Today, Coach Tom is joined by Nessa Carey, author of Epigenetics Revolution to discuss how epigenetics plays a role in your mindset, both from a performance perspective and a mental health perspective.