018: The Attributes Of A Great Athlete - Rich Diviney Interview
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
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Show Notes
Today on the Limitless Athlete Podcast, you’ll be listening to a conversation between author, and former Navy SEAL Commander, Rich Diviney and Tom Foxley.
After spending over 20 years in the Navy SEALs, Rich wrote The Attributes, a book detailing what he believes are the attributes we all possess which lead to our success, or lack thereof. In Rich’s opinion, we all possess these attributes, but in different quantities.
This podcast shows the necessity for an athlete of any caliber to get to know themselves. Self-knowledge is the foundation on which mindset growth can be built.