Episode 20
010: How to Train Your Mindset for Endurance Events (Chris Hinshaw Debrief)
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
December 2, 202136m 51sExplicit
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Show Notes
Today, Rachel Binette & Tom Foxley discuss the mindset required for longer events. If you struggle with endurance style workouts, end up cherry picking shorter workouts, experience negative self-talk in longer events, or struggle when you get 4/5 through a longer WOD, this episode is for you.
We draw heavily from the episode with Chris Hinshaw (episode 10 of the Limitless Athlete Podcast)