Episode 19
009: Debrief of Khan Porter - Vulnerability, Courage, & Self-Worth
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
November 26, 202141m 55sExplicit
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Show Notes
Today, we search for nuance on subjects which caused some trouble to our previous guest, Khan Porter. We go into depth on whose opinions you should actually listen to, the pillars of mental health, and how to apply this to your athletic pursuit. Especially when you become wrapped up in your external results.