Episode 10
005: The Debrief - Sean Woodland
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
October 29, 202129m 46sExplicit
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Show Notes
In today's episode, Coaches Tom and Rachel discuss the Limitless Athlete Podcast with Sean Woodland and pull out the ways you can apply this to your own training and life.
In particular, they discuss:
- Gratitude and how to create more of it
- The full tool box of mindset tools
- The balance of chaos and order