Episode 7
004: Dropping Negative Mindsets With Carl Paoli
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
October 18, 20211h 18mExplicit
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today on the Limitless Athlete Podcast, Carl Paoli discusses how you can drop the mindset which is limiting you. This mindset is wrapped up in your identity, and Carl shares how we can peel that back to reveal our best self.
We also discuss:
- Why great performances aren’t forced
- Creating distance from your emotions
- Visualisation and effective habits
- How to use creativity
- Leaning into authenticity
- And the power of vulnerability
- The fundamentals of journaling