Episode 6
003: The Debrief - Matt Fitzgerald
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
October 5, 202123m 38sExplicit
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Show Notes
In today's episode, Coaches Tom and Rachel discuss the Limitless Athlete Podcast with Matt Fitzgerald and pull out the ways you can apply this to your own training and life.
Topics include:
- The role of identity in training
- How to seek out hardship
- The value of 'Effort Over Outcome'
- And so much more
For more mindset training resources, visit www.mindsetrxd.com or www.instagram.com/mindsetrxd