Episode 4
002: The Debrief - Adam Neiffer
The Freedom Project · Mindset Rx‘d: World Class Mindset Coaching for the Functional Fitness Community
October 5, 202125m 33sExplicit
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode, Coaches Tom and Rachel discuss the Limitless Athlete Podcast with Adam Neiffer and pull out the ways you can apply this to your own training and life.
Topics include:
- The value of *that* letter
- Coach Ed & his positive coaching style
- How 'belonging' is such a fundamental challenge for CrossFit athletes
- Living up to our values
Visit www.mindsetrxd.com or www.instagram.com/mindsetrxd for more mindset resources