Episode 1
001: Emily Rolfe - Thriving In Adversity Through Trained Fortitude
The Freedom Project · Mindset Rx‘d
October 5, 20211h 7mExplicit
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Show Notes
Emily Rolfe is a 3x CrossFit Games athlete and 15th fittest woman on earth at the 2021 CrossFit Games. In this episode, host Tom Foxley and Emily discuss:
* How to thrive under the most challenging conditions (like getting e.coli at The CrossFit Games ) * The art of working with a mindset coach & how to get the most from it. * The one story which turned things around for Emily when the chips were down * How to balance the demands of a demanding full time job with being an elite athlete - (YES, it is possible) * The origins of Emily's mindset and how you can use this to grow into your potential ...and SO much more.