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Show Notes
T is joined by Willie Cruz, the Director of Performance for the Houston Rockets. They discuss Willies athletic background, the injury that ended his basketball career, but launched him into his passion of helping others excel in athletics and performance. They talk about training techniques, conditioning programs, the future of the NBA, what it takes to be great, and what it's like being around people who have found their "gift" and pursue it 100%. They both come to an epiphany of what it is that separates the good from the best.
The Devil's Advocate:
Should we encourage youth to have and revere heroes?
The Final Takeaway:
Wake up earlier and walk outside.
A special thanks to Willie for taking the time to get on the show and for such a deep and wonderful conversation. And thanks to all of YOU who tune in and listen every week! Share your favorite parts on social media and with people in your life that need a little positive boost/entertainment!
-T
https://www.instagram.com/fitperceptionspodcast/
https://www.instagram.com/thomas_belliston/