Episode 60 - Delaying Gratification Is a Superpower with Isaiah Harmison
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
T welcomes back to the show a previous FPP guest and long time fitness friend and brother, Isaiah Harmison. The discuss living life in LA and the pace of social media on places like LA, and what it means for the future. The talk about Andrew Tate and his ability to utilize peoples' anger and perceptions to build an empire in the time of "cancel culture." Then they discuss the power that comes delayed gratification and why we all need to be able to use it as a weapon and self improvement tool.
Life Lessons From Fitness:
If you want to see growth you have to make yourself uncomfortable
The Devils' Advocate:
Are fitness watches beneficial or detrimental to your fitness journey/workouts?
The Final Takeaway:
Find evidence to back up your positive affirmations
As always, thanks for listening and being apart of the Fit Perception Family! Please rate, review, subscribe and SHARE the pod with all your friends and family!!
-T
https://www.instagram.com/fitperceptionspodcast/
https://www.instagram.com/thomas_belliston/