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Episode 33: Fitness is NOT Therapy
Season 2 · Episode 33

Episode 33: Fitness is NOT Therapy

The Fit Perception

January 3, 202256m 55s

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Show Notes

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Welcome to 2022 Fam!  T opens the show by addressing what to expect this year on the show, and how he's going to get new guests on! He talks about his covid experience or lack thereof.  He talks about the lack of talent being exposed on sports networks, and why they shouldn't promote rock skipping, and air guitar as sports/art.  He also introduces a new hashtag - #TTs (ThomasTantrums). 

Life Lessons From Fitness:
Effort is the playing field and that's why you can alway win. 

The Devils' Advocate: 
Should fitness, and working out be promoted/encouraged as "therapy"??

The Final Takeaway:
Be better than the standard.

As always, thanks for listening!  If you love the show, share it with as many people as possible! 


-T

https://www.instagram.com/fitperceptionspodcast/

https://www.instagram.com/thomas_belliston/