Episode 21: Failing to Plan Is....... Freedom??
The Fit Perception · Thomas Belliston
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Show Notes
T discusses FAQs he gets asked, and the most simple, thoughtful responses to those questions. He goes into annoyances he sees in the fitness industries from trainers and social media influencers, and why they need to stop. Then he talks news from the body building world, NBA trades, and goings on within that sphere.
Life Lessons From Fitness:
You only have two options when you make a snap judgement about someone.
The Devils' Advocate:
Being a detailed planner vs. free spirit
One Last Takeaway:
Stop thinking in absolutes. You can change anything you want, whenever you want to.
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Love,
-T
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