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Show Notes
Episode 21 is full of epiphanies about fitness that T has had about himself and the industry as a whole. He finally figured out where his fitness/physical drive comes from and why he always feels the need to workout and be active.
He talks about the NBA and ridiculous contracts that are being signed, players being moved, and among other sports talk, finishing with the wonderful post he saw about the 6th grade PE class in Gunter Tx.
Life Lessons From Fitness:
Stop viewing yourself as a competition, you can't be. You need to view yourself as a friend who has your own back, instead of a winner/loser that a competition forces you to view yourself as.
The Devils' Advocate:
Is ego necessary for improvement, and/or to become the best or a GOAT?
The final thought/takeaway is for you to enjoy, implement and tell me about!
As always, thank you for listening, supporting, and being apart of the Fit Perception Family. Please rate, review, subscribe, like, and SHARE with everyone!
-T
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